The Positive Wellness Journal

Keep them self-aware and in a positive mood by gifting them The Positive Wellness Journal, especially if they already have finished their Positive Planner and want to go a little bit deeper into self-care and wellbeing. The Orange One is a journal dedicated to bringing complete body awareness into how you move through your day. It has 3 sections: Mind - Body - Soul – and each one takes a deeper look at how you can bring more positivity into your life in each area. We’ve combined weekly quotes, daily writing, and activities such as breathing, stretching, meal planning, and art therapy to help you nourish not just your mind, but your body and soul as one.

Gift Details:

• Designed as a 12-week program
• The 12 weekly units are not dated, allowing you to jump in and out as you like.
• Weight: 0.650 kg
• Dimensions: 22 × 15 × 3 cm
• Pages: 300
• Paper: FSC 90gsm