The Positive Doodle Diary

The Positive Doodle Diary is the perfect gift for children... It's a mindful gratitude journal designed to empower children with confidence through creativity. It is all about encouraging creativity, self-expression, and mindfulness through daily doodling and simple journaling. It’s packed full of different activities that will lead the little people in your life to explore themes of confidence, resilience, kindness, and even self-care! Depending on age, children can work with The Positive Doodle Diary either alone or together with an adult. We feel the book is ideal for kids aged 5 to 10 years old. It includes Daily Dear Diary pages with space to write about how they feel, reflect on what to remember about their day as well as sections for self-care and gratitude. Daily Doodle Diary pages with space for free doodling. Daily positive affirmations for mindful coloring along with related exercises for self-care and positivity. Gentle breathwork and yoga exercises are designed especially for children. A ‘how to use this book’ section for children. A chapter for adults including messages from our expert collaborators and also the science behind the Doodle Diary.

Gift Details:

• Weight: 0.725 kg
• Dimensions: 24.5 × 17.5 × 2 cm
• Pages: 216
• Paper: FSC 120gsm