Five Minute Journal - Fit Edition by Intelligent Change
The simplest thing you can do to start and end your day happier in just 5 minutes a day. Five Minute Journal - Fit Edition by Intelligent Change uses proven principles of positive psychology in a guided gratitude journaling format. Cultivating gratitude can positively impact all areas of your life—from personal growth and emotional intelligence, to meaningful relationships and enhanced productivity.
Gift Details:
- Undated, lasts 6 months
- 264 pages, A5 size
- 100% recycled, compostable, and FSC-certified paper
- Bound in 100% linen fabric
- 100% cotton sew bind
- One 100% cotton ribbon
- Availability: Out of Stock
- SKU: FITFMJ